Promote Wellness and Health

We know you can feel isolated when you are the only one or one of few working in institutions and organizations, while Black.

WELLTH (Wellbeing + Healing) creates spaces for Black people and other communities of color to rest, heal, and connect. We believe wellbeing and healing are not luxuries, but essential practices of self-love, community care, and liberation.

We do this by:

• Hosting WELLTH Labs — day-long, liberation-centered healing experiences held in local cities. Each Lab blends somatic practices, creativity, nourishment, and dialogue, offering participants a chance to step away from daily stress and into intentional community healing.
   
• Sharing WELLTH Wizdoms — short, powerful reflections on Instagram and LinkedIn to affirm self-love, rest, joy, and collective care.
   
• Blogging and Storytelling — monthly insights on the journey of wellbeing and healing, grounded in the lived experiences of Black communities.
   
• Amplifying Practitioners and Resources — showcasing the work of Black healers, artists, and wellness practitioners, while sharing tools that make healing more accessible and culturally rooted.
   

Our vision: For Black women, Black men, and BIPOC communities to feel empowered to center wellbeing and healing — not as afterthoughts, but as vital practices for living whole, liberated lives.

WELLTH Wizdom on LINKEDIN LIVE are a series of live conversations to connect, motivate, and inspire racial justice and DEI  professionals who identify as Black, Indigenous or People of Color. We are talking about the stress and trauma of doing the work as well as demonstrating self-care, wellness, balancing and healing practices. 

View recordings of past 

WELLTH Wizdom on LINKEDIN LIVE

Promoting Self-love & Self-care

Managing Stress Episode 

Discovering Clarity & Ease

Self-care & Soul-care

Preventing Burnout

Our first WELLTH Experience in Playa del Carmen, Mexico was a success!!!  

We spent 5 days and 4 nights in luxury accommodations experiencing a variety of self-care and healing methods.

Yoga

Body Movement

Breathwork

Intention Journaling

Affirmations

Meditation

Group Therapy

Leadership Coaching

Creative Arts

Introduction to Functional Medicine

We also enjoyed nourishing food from a Chef and spent time on the beach, in the Caribbean Sea, and the sights and sounds of 

Playa del Carmen, Mexico.